Sculpting body aesthetics with your individuality.
Leandro Campbell
Certified Specialist and Bodybuilding (Classic Physique) Athlete — IFBB/NPC USA — since 2017, with statewide and international titles.
Gessica Campbell
Certified Specialist and IFBB PRO Women´s Physique, Miss USA Bodybuilding and Women’s Physique 2022, with several statewide and international titles.
HOW DOES OUR DYNAMICS WORK?
Why training with us?
On-line coaching
The online coaching covers all necessary areas to achieve your goals. You will receive custom diet plans, with balanced and calculated meals for your needs and optional supplementation, as well as your training and cardio schedule, all supported by a direct Whatsapp or SMS channel to answer your questions and make adaptations. You will have complete freedom to train at the time and place of your preference.
1 on 1
The protocols are developed considering each person’s individuality, such as food preferences for meals and possible limiting factors for training, verified by postural assessment, all according to the client’s reality, routine and goals. Your diet and training schedules are unique and can be adapted throughout the plan’s duration, evaluated by weekly photo and report check-in’s.
Personal Training
In addition to the online coaching, we offer Personal training classes for clients who want their training sessions to be accompanied/supervised, together or separately from the online coaching. Personal Training is at the moment done in Bothell/WA, in a facility that counts with a complete structure and equipment to properly carry out the training program.
what are the steps?
Personalized and dedicated coaching and personal training
